On Ice Classes
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Power Class
Coaches: Brad
Class Time: Mondays @ 1:15 - 2pm
Price: $25 per skater
Level: All levels welcome
Need to Bring: Dress in Layers (Shirt + Jacket), Water, & Folder
Description: Skaters will be learning how to correctly use their blade to push and create power. They’ll also be learning how to generate powerful run of edge, which is creating speed without pushing. This includes bending, ankle lean, body lean, and rotation.
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Choreography Class
Coaches: Dora & Brad
Class Time: Wednesdays @ 10 - 10:30am
Price: $20 per skater
Level: All levels welcome
Need to Bring: Form fitting outfit, Water, & Folder
Description:
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Raf Style Jumps Class
PRIVATE INVITE
Coaches: Brad
Class Time: 30 minutes, day and time varies. Check scheduling tab for detailed information on each weeks class times.
Price: $25 per skater
Level: Must be able to do the 3 base forward spin positions and through single loop jump
Need to Bring: Dress in Layers (Shirt + Jacket), Water & Folder
Description:
Off Ice Classes
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Plyometrics Class
Coaches: Brad
Class Time: Champs - Wednesdays @ 1:30 - 2:30pm Jr. Champs - Wednesdays @ 4:45 - 5:45pm
Price: $15 per student
Level: Champs - 11 and up Jr. Champs - 10 and under
Need to Bring: Gym Shoes, Form Fitting Outfit, Jump Rope, Water, & Folder
Description: The skating specific plyometric drills will be centered around power and explosiveness. The first week of every session, we will be measuring the skaters vertical jump height, allowing for us to track improvement throughout the summer.
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Jumpstart Off Ice
Coaches: Brad
Class Time: 15 minute private lessons, day and time varies. Check scheduling tab for detailed information on each weeks class times.
Price: $20 per student
Level: All levels welcome
Need to Bring: Gym Shoes, Shirt with at least short sleeves (No Tank Tops or Sleeveless Shirts), Water, & Folder
Description:
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Dance Class
Coaches: Dora
Class Time: Champs - Tuesdays & Fridays @ 9 - 10am Jr. Champs - Tuesdays @ 5 - 6pm
Price: $15 per student
Level: Champs - 11 and up Jr. Champs - 10 and under
Need to Bring: Form Fitting Outfit, Dance Shoes, Water, & Folder
Description:
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Ballet Class
Coaches: Christopher
Class Time: Mondays @ 2:15 - 3pm
Price: $15 per student
Level: All levels welcome
Need to Bring: Ballet Shoes, Form Fitting Outfit, Water, & Folder
Description:
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Acrobatics Class
Coaches: Alex
Class Time: Tuesdays @ 2 - 3pm
Price: $20 per student
Level: All levels welcome
Need to Bring: Gym Shoes, Form Fitting Outfit, Water, & Folder
Description:
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Strength and Conditioning
Coaches: Bill
Class Time: Fridays @ 3:30 -4:30pm
Price: $15 per student
Level: All levels welcome
Need to Bring: Gym shoes, Form Fitting Outfit, Water, & Folder
Description: Every exercise programmed in Strength Class is designed to enhance on ice performance and keep athletes injury free. Over Summer Surge we will have 2 circuits consisting of 2 weeks each, with our 5th class being Olympics themed. Skaters will be in groups of 2 to help with accountability, form and focus on each movement.